درس: Learner Activities ،موزاییک: Wellbeing for Families

Wellbeing for Families

This tile is full to the brim with activities and ideas to support your child's general wellbeing.

Select activity Gratitude Scavenger Hunt

Gratitude Scavenger Hunt

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Focusing on the positives and being grateful can help us to appreciate the good things in our lives. This scavenger hunt will help open up discussions about what makes you and your family happy.
Select activity Let's Talk!

Let's Talk!

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Talking is really important These discussion cards can help to guide discussions with your family.
Select activity The colour Monster

The colour Monster

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This is a lovely story to start children talking and thinking about emotions.
Select activity Guess the emotion

Guess the emotion

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Select activity Mindful Garden

Mindful Garden

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This link takes you to a daily activity which supports calmness and mindfullness.
Select activity Wellbeing Ideas Booklet

Wellbeing Ideas Booklet

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This booklet is packed with practical ideas to try at home.
Select activity Go Noodle breathing exercises

Go Noodle breathing exercises

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The Go Noodle site is full of short, practical activities to promote wellbeing and calming techniques for you to try with your child. They have several videos of short breathing techniques, choose the one that would suit your child.
Select activity Cosmic Yoga

Cosmic Yoga

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The Cosmic kids site is full of short, 20-30 minute yoga sessions aimed at children. They also have calming activities.
Select activity Emotions Thermometer

Emotions Thermometer

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This printable resource could be one way to help your child to express and discuss their feelings.
Select activity Emotion Emojis

Emotion Emojis

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Select activity Let's Talk

Let's Talk

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This NHS pack has lots of great ideas to support your child with a range of feelings.
Select activity NHS Every Mind Matters

NHS Every Mind Matters

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Mode	Cache item	Static	H	M	انبارهٔ اصلی	H	M	S	I/O
Req	adhoc/filter_activitynames				default_request	96	1	3	-
App	core/capabilities	static accel.	3384	2	default_application	2	0	0	167.4 کیلوبایت
App	core/completion	static accel.	11	1	default_application	1	0	0	86.8 کیلوبایت
Req	core/courseactionsinstances				default_request	0	1	1	-
Ses	core/coursecat				default_session	2	0	1	-
Ses	core/courseeditorstate				default_session	1	2	3	-
App	core/coursehiddengroups	static accel.	3	1	default_application	1	0	0	0.0 کیلوبایت
App	core/coursemodinfo				default_application	2	0	0	494.1 کیلوبایت
App	core/databasemeta	static accel.	15	11	default_application	11	0	0	46.5 کیلوبایت
App	core/eventinvalidation	static accel.	0	4	default_application	2	2	0	0.1 کیلوبایت
App	core/fontawesomeiconmapping	static accel.	0	1	default_application	1	0	0	25.9 کیلوبایت
App	core/hookcallbacks				default_application	3	0	0	11.1 کیلوبایت
App	core/htmlpurifier				default_application	1	0	0	0.0 کیلوبایت
App	core/langmenu	static accel.	3	1	default_application	1	0	0	0.6 کیلوبایت
Ses	core/navigation_cache				default_session	0	0	1	-
Ses	core/navigation_expandcourse				default_session	12	0	1	-
App	core/observers	static accel.	0	2	default_application	2	0	0	24.8 کیلوبایت
App	core/plugin_functions	static accel.	0	13	default_application	13	0	0	2.8 کیلوبایت
App	core/plugin_manager				default_application	3	0	0	91.3 کیلوبایت
App	core/roledefs	static accel.	0	1	default_application	1	0	0	1.3 کیلوبایت
App	core/string	static accel.	278	44	default_application	44	0	0	911.9 کیلوبایت
App	core/user_group_groupings	static accel.	3	1	default_application	1	0	0	0.0 کیلوبایت
App	core/yuimodules				default_application	3	0	0	14.1 کیلوبایت
App	format_tiles/modalcmids	static accel.	40	5	default_application	5	0	0	5.1 کیلوبایت
App	mod_quiz/overrides				default_application	5	0	0	0.0 کیلوبایت

نام انباره	انبارهٔ cache	H	M	S	I/O
static accel.		3737	87	0	-
default_application	cachestore_file	102	2	0	1883.8 کیلوبایت
default_request	cachestore_static	96	2	4	-
default_session	cachestore_session	15	2	6	-
مجموع		3950	93	10	1883.8 کیلوبایت