Tile: Healthy Eating | Learner Activities

Healthy Eating

Healthy

Select activity Eatwell guide

Eatwell guide

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A guide to help you get a balance of healthier and more sustainable food.
It shows the proportion of how much of what you should eat from each food group.
Select activity NHS info on calories, sugar, salt and saturated fat

NHS info on calories, sugar, salt and saturated fat

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Select activity School Day Swaps

School Day Swaps

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For school day swaps check out the Change For Life link
Select activity Full-English frittata recipe

Full-English frittata recipe

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Select activity Butter chickpea curry video

Butter chickpea curry video

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Select activity Courgette cake recipe

Courgette cake recipe

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Select activity Here are some more healthy recipes

Here are some more healthy recipes

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Select activity Lunchbox Planner

Lunchbox Planner

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An activity to encourage your family to make healthy snack choices
Select activity Hints and tips for saving money

Hints and tips for saving money

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Select activity Batch cooking - to save time and money

Batch cooking - to save time and money

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Select activity Food additives

Food additives

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Food Standard's Agency guidance on food additives

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