Learner Activities

NHS recommendations for daily calorie intake: 
https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/

NHS salt recommendations on how to lower salt intake: 
https://www.nhs.uk/live-well/eat-well/tips-for-a-lower-salt-diet/

NHS guidance on daily recommendation of sugar intake and how to reduce it:
https://www.nhs.uk/live-well/eat-well/how-does-sugar-in-our-diet-affect-our-health/

NHS guidance on saturated fats and how to reduce intake:
https://www.nhs.uk/live-well/eat-well/eat-less-saturated-fat/